CARDIAC REHABILITATION
Exercise: Progressively increase intensity every day- this improves blood vessel health

Food & Nutrition: anti-inflammatory Mediterranean diet

We will obtain a food inventory from you and then create a customized nutritional meal plan for you

Background information:

https://www.researchgate.net/profile/Ram_Singh23/publication/11033203_Effect_of_an_Indo-Mediterranean_diet_on_progression_of_coronary_artery_disease_in_high_risk_patients_(Indo-Mediterranean_Diet_Heart_Study)_a_randomised_single-blind_trial/links/00b495206e0bc28846000000.pdf

OPC3 Isotonic Proanthocyanidin / Bioflavonoid formula.
2 capful shots daily

Will improve blood vessel health
This formula (unlike pill version) gets into the blood stream effectively
Background information:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277260/

CLINICAL YOGATHERAPY
We will conduct an assessment first, then provide a customized practice you can do at home.

Background information:

http://www.omicsonline.org/reversal-of-early-atherosclerosis-in-metabolic-syndrome-by-yoga-a-randomized-controlled-trial-2157-7595.1000132.php?aid=14257

HORMONE TESTING & BALANCING
Low testosterone, high estrogens are associated with more coronary blood clotting

Background information:

http://www.ncbi.nlm.nih.gov/pubmed/19011291
http://m.circ.ahajournals.org/content/99/13/1666.full

AMINO ACIDS
Branch Chain Amino Acids
Amino Complex
Background information:

https://www.dropbox.com/s/eunmck2krcmikeb/ONCOQOL-AmJCard%20%281%29.pdf?dl=0

MITOCHONDRIAL REHABILITATION
These therapies improve mitochondrial health, which are essential to muscle (the heart is mostly muscle)

Resveratrol http://www.argina.hu/upl/news/56/20140302202730_ResClinII.pdf
CoQ10 300mg daily http://www.ncbi.nlm.nih.gov/pubmed/24192015
Magnesium http://circ.ahajournals.org/content/102/19/2353.full
O3FA