![](https://ccimhealth.com/wp-content/uploads/2013/12/shutterstock_78881305.jpg)
ON PERCEPTION
December 10, 2013![](https://ccimhealth.com/wp-content/uploads/2014/02/shutterstock_153993281.jpg)
WHAT TO COOK AND WHAT TO EAT RAW
February 13, 2014A new year signifies new opportunities for refinement; rather than a being a negative reminder of our guilt, a new year resolution is a 100% committment to our present, to our immediate needs. Often our immediate needs require daily practice that ends up being our lifestyle. I encourage you to a new year resolution: let us invite ourselves to a 100% committment to our own lives, and to that which nourishes and empowers us from the inside out.